Learn more about plant-based lifestyles at these informative and fun events.



Dr. Conway will spend time going over the science behind why a plantbased diet is the healthiest way to eat to prevent and reverse many of our chronic diseases.  Andrea Conway will go over how to get started implementing this way of eating into your current lifestyle.  The seminar is always free of charge and a plantbased meal is served but a reservation is REQUIRED.  Plan on 2 1/2 – 3 hours of great information.

Dates for 2019!

  • September 14th in Shawnee at 11:00am!  RSVP to zantillyd@gmail.com to reserve a seat!
  • Sorry everyone but we will no longer have the October 12th seminar.  I did not realize this was OU Texas weekend!
  • November 16th

Community Hospital
3100 SW 89th |  Oklahoma City

Please RSVP to plantbased101@gmail.com.


Come and join us for a fun evening of discussion regarding a plantbased lifestyle.  New to eating this way?  No problem!  All are welcome to join us and enjoy a great plantbased meal prepared by the Chef’s at Rococo.  The menu consists of a soup OR salad and an entree and usually runs around $24.  This event is held the First Monday of every month.  RESERVATIONS ARE NOW REQUIRED!!  PLEASE CALL ROCOCO AT 405-212-4577!  

No meeting in September!  Happy Labor Day!

October 7th, 2019 | 6:00pm
Rococo Northpark
12252 N. May Ave.  |  Oklahoma City