Learn more about plant-based lifestyles at these informative and fun events.

Hey guys!  We’re back with our monthly meetings!  Please see below as things have changed.  We are trying to keep our meetings small for now in order to socially distance.  We would ask that you wear a mask to all our events.  They of course can be removed for EATING!  We’ve missed you and hope to see!


Dr. Conway will spend time going over the science behind why a plantbased diet is the healthiest way to eat to prevent and reverse many of our chronic diseases.  Andrea Conway will go over how to get started implementing this way of eating into your current lifestyle.  The seminar is always free of charge but a reservation is REQUIRED.  We will have boxed lunches available for purchase from Nourished Food Bar for $12.  These are plantbased and gluten free with no added oil.  Plan on 2 1/2 – 3 hours of great information!

The February class has been cancelled.  Dr. Conway was scheduled for his second COVID vaccine that day.  We apologize for the inconvenience.

March 27th | 12:00pm

Scott Sabolich Prosthetics
10201 Broadway Ext. |  Oklahoma City

Please RSVP to plantbased101@gmail.com.




Come and join us for a fun evening of discussion regarding a plantbased lifestyle.  New to eating this way?  No problem!  All are welcome to join us and enjoy a great plantbased meal prepared by Nourished Food Bar.  We will have “lunch boxes” prepared by Nourished for purchase that consist of a salad, half sandwich and a muffin.  The cost for the “box” will be $12.  You can bring a drink or we will have water available.  Please email plantbased101@gmail.com for a reservation!


XXXX | 6:00pm

Scott Sabolich Prosthetics
10201 Broadway Ext. |  Oklahoma City